Want to be happy? Be grateful. The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down,...
Fun Facts About Gratitude: According to a study by researchers from the University of Minnesota and the University of Florida, having participants write down a list of positive events at the close of a day -- and why the events made them happy -- lowered...
November Book of the Month: The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama XIV, Desmond Tutu and Douglas Abrams This month, we’re focusing on the power of gratitude—focusing on what "is" instead of what "is not" in our lives. It’s easy to...